Fishing For Answers: Risks Of Marine Fishing

Marine fishing has always been one of the most dangerous jobs because man cannot control the natural environment. With the increase in the number of hurricanes, commercial fisherman and people who fish for fun need to use more caution. Even the death of the famous Crocodile Man, who was struck dead by a stingray while filming a documentary, has drawn attention to the unpredictability of the ocean and its inhabitants. According to experts, the rate of fatality for fisherman in the United Kingdom is 20 times more than works in other industries such as manufacturing. American research shows commercial fisherman are seven times more likely to die than if they work in another industry.

Some of the risks involved in fishing involve the following:

Poor weather conditions

Fishing can be extremely dangerous during hurricanes. Experts say hurricanes will likely increase due to global warming since hurricanes are fueled by warmer water. Heavy fog, sudden gales and gusts of wind can cause boat accidents. Fishermen are often injured when their boat capsizes or collides. When fishing at sea, choose a more buoyant fishing boat that is designed to increase the chance of survival. Also, make sure to carry a spare engine and sailing rig in case you are without power.

Fire, shoddy boat construction

Other risk factors include a fire on board. If you are on a boat carrying extra fuel, you are at higher risk for a major accident. Also, dont get on a fishing boat that is not up to safety standards. Make sure the boat is being used for it intended purpose and in its intended environment. Dont take a boat meant for a small lake into the ocean. Finally, some countries are being proactive about protecting fisherman. In india, people use a cyclone warning system, which is connected to a network of coastal radars, and receivers, which give 48 hours notice. When a cyclone is detected, the siren is sounded and radio warnings are broadcast. In Senegal, a West African country, fishermens lives are put at risk when they cross the surf and enter sand-barred estuaries. The Ministry of Fishery and Marine Transport in Senegal issued a code of conduct for fishermen. Fishermen need to have basic equipment on their boats including a spare outboard engine.

In New Zealand, every one in five people who drown are commercial fisherman. They have a voluntary coastguard federation that helps channel calls for help to the New Zealand police where sea-borne rescue units help protect the coastal zone.

Joseph is the proud owner of Fishing Hut, a website that will explain everything you need to know about Catching Fish. We invite you to visit our site today and see what we have to offer.

Yoga At Home Positions

Student Response Systems

Recently in the Toronto star there was an article about the use of student response systems in the classroom. Student response systems (SRS) are similar to what the audience uses to vote, on television shows like, Who Wants to be a Millionaire?

The concern is that these gadgets are just a waste of tax payers money and will be collecting dust once their novelty wears off. This won't be the case if educators are adequately taught how to properly use these devices to improve student performance.

From my two years of experience using ActiVote srs by Promethean, I have learn a few tips and tricks.

1) Keep the results anonymous - this allows all students to answer without embarrassment.

2) Have strict rules about keeping quiet during voting questions - this prevents students from sharing answers and defeating the entire purpose of the srs.

3) Do not use it for formal quizzes or tests - doing this will add too much stress on students that are struggling to get right answers.

4) Use to gage student understanding - after a lesson use the srs to figure out if most students followed the lesson and to find out which students need extra help.

5) Don't overuse the srs - If you overuse the srs, students will not take it seriously and results will not be useful.

Student Response Systems can be a useful teaching tool if educators understand how they should properly utilize them in their classrooms. The two main response systems available on the market are SMART's Senteo and Promethean's ActiVote which work seamlessly with their respective digital whiteboards.

Benefits Of A Yoga Ball

Diabeties Diets - For Life Improvement

Basically, there are two types of diabetes, 1 and 2. Type 1 is much less common than Type 2, and occurs before the age of 40.

Type 1 is associated with a lack of insulin, and without enough insulin you cannot maintain a normal blood glucose level. This in turn causes hyperglycemia, or an overabundance of sugar in the blood. This is a dangerous condition.

Type 2 is much more common, and develops later in life, usually when someone is overweight, and with poor diet and physical condition. Heredity plays a big role as well.

In Type 2, the problem is resistance to insulin rather than the lack of insulin. The result is the same however, an elevated blood sugar level

The diets and suggestions below are generally for Type 2 sufferers. There are four basic rules to follow:

Achieving an ideal body weight

Following a diabetic diet

Regular daily exercise

Diabetic medication if needed

Your doctor will know your ideal weight. Ideal weight differs from ones skeletal and genetic (and racial) factors. Let a doctor give you your ideal weight and then you must work to achieve it.

The diabetic diet (as guidelines) is outlined below.

Daily exercise, especially walking is very good for Type 2 diabetics.

Your doctor will have given you some medication. take it per the prescription instructions.

The diet

People with Type 2 diabetes generally are put on a 1500-1800 calorie diet per day to promote weight loss and then the maintenance of ideal body weight.

This always varies according to the person's age, sex, activity level, current weight and body type. More obese individuals will need more calories initially until their weight is less.

This is because it takes more calories to maintain a larger body and a 1600 calorie diet for them may promote weight loss that is too fast and will promote complications. Also, people whose activity level is low will have less daily caloric needs.

The diet will generally have about 50% carbohydrates of the daily calories (with an acceptable range from 40 to 60%).

As a general rule the lower the carbohydrate intake the lower the sugar levels in the blood. The benefits of the low calorie diet can be cancelled out by the problems associated with a higher fat diet substituted for the lower amount of carbohydrates. You can counter this by substituting monounsaturated and polyunsaturated fats for saturated fats.

Count your carbohydrates!

You can figure that each gram of carbohydrate is about 4 calories. A diabetic on a 1600 calorie diet should get 50% of these calories from carbohydrate.

This would be a total of 800 calories or 200 gms of carbohydrate (at 4 calories per gram) spread out over the day. You will need food tables (from diet books and also read those labels in all foods you buy).

There are some foods that you are able to enjoy without counting their food values. A good example is:

Bouillon or broth
Carbonated or mineral water
Club soda
Coffee or tea
diet soft drinks
Drink mixes, sugar-free
Tonic water, sugar free
Sugar-free hard candy
Sugar-free Jell-O
Sugar-free gum
Jam or jelly, light or low-sugar, 2 tsp.
Sugar free syrup, 2 tsp.

You can eat foods with some sugar in it, but it will use up both your calories and carbohydrate requirements with poor nutritional value. Go for fruit. People with diabetes can eat any kind of fruit, regardless of the sugar content.

Everyone is encouraged to eat at least five portions of fruit and vegetables every day. Spreading the fruit you eat through the day will avoid a sudden rise in blood glucose levels.

Although some fruits have a lower glycogenic index, which shows how foods affect blood glucose levels, the important thing is to increase the amount of fruit you eat, including a wide variety of different fruits. Eating lots of fruit will also promote good heath and weight loss.

You can also eat as many vegetables as you wish.

None are forbidden except if you classify a potato as a vegetable. It is not. The goal here is to eat only the best quality foods, have 50% of your calories from carbohydrates, and then lose weight till you achieve the ideal.

Along with these diet guidelines and your medication, you can look forward to a healthy and normal life.

For More FREE info

On Diabties diets and other tips to improve your diet and overall health, visit our website for articles features and downloads

http://www.net-planet.org

Yoga Cl Credit