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Monday, March 3, 2008

Which Golf Ball to Use?

golf balls are designed to create distance, feel and spin and are divided into two main categories: distance, and performance balls. They are made with dimples or indentations on the surface of the ball that help create lift and fight drag, keeping the ball airborne for longer. golf Balls are hand inspected one at a time under florescent lights, each ball is checked individually to insure they are as mark, scratch, and wear free as humanly possible and are packaged in 4 sleeves each containing 3 balls.

The Ball

Today's golf balls have progressed into having cores of titanium compounds, hybrid materials, softer shells and a more pressurized core. Mint, AAA, AAAA, 4A, 5 Star and Like New are just a few of the names associated with the highest quality experienced golf balls on the market. golf balls also come in different colors, which helps with finding the ball when lost or in distinguishing your ball from other players' balls. Recreational balls, which are considerably cheaper, are oriented toward the ordinary golfer, who generally have low swing speeds (80 miles per hour or lower) and lose golf balls on the course easily. Mint condition golf balls have a consistent color, glossy shine, and perform as they would out of the box. used golf Balls mint quality recycled golf balls are the best available and are the choice for many golfers regardless of skill level. A lot of golfers wash there golf balls manually but as you might expect there are also mechanical ball washers available.

The Brand

As an aspiring golfer you will notice that purchasing "new" brand name balls can be quite expensive especially when you will lose many of them to the water hazards and deep rough surrounding every golf course. X-Outs are name-brand golf balls on which that brand has been stamped out, usually with a row of X's, because of imperfections in the ball. value Category Balls"value" golf balls are those name brand balls that are marketed at the lower price points, usually sub-$20 per dozen. For absolute beginners who don't want used, refurbished or x-outs, but want brand new, name-brand balls, value balls are the ones to choose. From the Titleist PRO V 1 and NXT Tour to the callaway HX Red and Nike Tour, used Golf Balls has a wide range of name brand golf balls from which to choose. Any major sports superstore like sports Authority or their online store will carry new brand name golf balls. If you have a solid business presence already, corporate logo golf balls are the ideal choice of advertising and promotion. also. Custom imprinted and logo golf balls are perfect as gifts, souvenirs and keep sakes, incentives, promotions, fund raisers, or any other special event, function or occasion.

In summary, golf balls are some of the most researched and advanced pieces of sporting equipment today. Like golf clubs, golf balls are subject to testing and approval by the Royal and Ancient golf Club of St Andrews and the United States golf Association, and those that do not conform with the regulations may not be used in competitions (Rule 5-1). As you may have guessed, the best golf balls are a personal opinion.

To learn more golf Balls and other aspects of golf please visit: Golfing guides

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Golf Stretches For Use After A Game Of Golf

Following are stretches which can be used after a game of golf to help prevent getting sore and to also improve flexibility. Remember to hold each stretch for at least 30 seconds if you want to see a fast improvement in your flexibility. And if it hurts "Stop!"

Note: Read all instructions carefully before attempting any of these exercises & breath through your nose for all of the stretches.

1. KERB STRETCH

An effective way to stretch your calf muscles is to use a piece of wood or a step. stand with the balls of your feet on the edge of the step and let your heels drop towards the floor, feeling the stretch in the calf and breathing easily through your nose. I find it best to perform this exercise with both feet at the same time, but you can do it with one leg at a time if you prefer.

2. STANDING QUADRICEPS STRETCH

Stand behind a chair. Hold on to the back of a chair with your left hand for support and raise your lower right leg. Now reach behind yourself with your right arm and get hold of your raised right leg. Next gently ease your right foot towards your buttocks. You will feel the stretch along the front of the thigh. Repeat on the other side breathing easily through your nose.

And I must say I had difficulty at first performing this exercise and if you do to I suggest you initially begin the exercise with the knee of the supporting leg flexed slightly. Once you are stretching you can then gradually try to straighten your support leg to increase the stretch. It is important to keep good posture all throughout this stretch.

3. LYING HAMSTRING STRETCH

Lie on your back for this exercise. Now flex your knees on about a 90 angle. Get hold of your left leg behind the thigh with both hands and straighten your right leg so it is resting on the floor. Now pull your left leg towards your chest trying to get it as close as possible. You will feel the stretch along the back of the flexed thigh. Repeat with the other leg.

4. STANDING HAMSTRING STRETCH

Stand up for this exercise. Now flex your knees and bend from your hips until you can easily rest your chest on your thighs. Now reach your arms around your legs and give them a hug. From this position, try to straighten your legs as much as possible, while still keeping your chest firmly pressed against your thighs.

You will soon feel the stretch along the backs of your thighs. Let go of this stretch by slowly flexing your knees. Remember to breathe through your nose when completing this, and not only this exercise, but all the others as well.

5. STANDING HIP AND THIGH STRETCH

Stand in front of a chair or stool. Raise one of your feet up onto the chair or stool, and then ease your body towards this foot so that your chest and thigh come closer together. Keep your spine and back leg straight and try to keep your shoulders down away from your ears. Move as far forward as possible and then hold this position.

You will feel the stretch along the front of the thigh of the extended leg, and along the back of the thigh of the raised leg. Repeat on the other side and remember to breathe!

6. LYING GROIN STRETCH

Lie flat on the floor. East your legs up towards your body and place the soles of your feet together and let your knees ease out sideways. You will feel the stretch along the insides of your thighs and groin.

7. SEATED GROIN STRETCH

Sit for this exercise and ease your legs up towards your body and place the soles of your feet together. Now let your knees fall out and down towards the floor. You can place your hands on your knees to increase your stretch or you can use them to keep yourself stable while doing this exercise.

8. SIDEWAYS NECK STRETCH

You can stand or sit to do this exercise. Also ensure you keep your shoulders down away from your ears when doing this exercise. Tilt your head to one side trying to place your ear on your shoulder. Repeat on the other side. You can increase this stretch by gently using a hand to increase the weight on your neck. But be careful do not pull your head, you could cause injuries to yourself.

9. UPPER BACK STRETCH

You can choose to sit or stand for this exercise. Interlock your fingers and push your hands as far away from your chest as possible so your palms are facing away from you. Tilt your head down and look at the ground. And make sure your upper back is straight and as relaxed as possible doing this stretch. You will feel the stretch between your shoulder blades.

10. CHEST STRETCH

Once again you can do this stretch while seated or standing. Place your hands behind you and place them on your lower back. Now squeeze your elbows towards each other while keeping your spine straight. You will feel the stretch in the front of the chest.

11. FRONT SHOULDER STRETCH

As with the previous exercise you can do this one sitting or standing. I prefer to do them standing. Place your hands behind you and interlock your fingers, then straighten your arms and try to lift them upwards and backwards as far as possible. Try to keep your back straight and long, with your shoulders down away from your ears. You will feel the stretch in the front of the chest.

Nick Bayley is a professional golfer who has discovered just one golf swing fault that could be stopping you from ball striking consistency and success. But luckily for you, now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. So don't delay! Go here to take The Golf Swing Test now.

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Xbox Elite - The Whirlwind of Thrill and Excitement

This latest gaming console for the pioneer brand- microsoft is bundled with exciting features. It is an innovative gaming console that promises an enthralling gaming experience to the people who love games. The xbox offers great entertainment with the facility for online and offline gaming. The system comes with a high performance multimedia player that can play videos and music. The games in the xbox are built on high resolution and with the help of the xbox emulator you can enjoy all your favourite games.

The xbox comes with a dashboard interface that helps the users to navigate through the various options in the games by using a remote control. The xbox is adorned with advanced multimedia capabilities which let you enjoy great music right on your gaming device. You can view all your favourite videos and pictures and play movies on your xbox Elite. So you can have all the fun with your xbox and you do not need another media player.

This gaming system lets you exhibit your skills with the xbox live service through which you can compete with various gamers across the world. You can easily download exciting games and a variety of content. The various Demos are also available and you can learn the tricks and strategies of the game with it. You can download music videos, TV shows and movies. If you want a joyful ride, full of suspense and thrill then switch to the gaming console. The Xbox is a Pandora box of thrill, excitement and entertainment. The various games like BEE movie game, Halo3 and Mass Effect will offer you great entertainment. If you love a fast- paced and adventurous game, then play the Need for speed pro. If you are a movie lover then challenge your friends with Scene it- Lights, camera, action. The Mass Effect will simply awe you with a high suspense story driven science fiction game that comes with awe inspiring visuals.

The xbox Elite will simply give you the most enthralling experience full of adventure. So start gaming now.

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